As the baby-boom generation retires, many are concerned about dementia, Alzheimer's and memory loss. Modern technology and scientific advances in health care are helping people live longer and healthier than any previous generation. The statistics show that of past generations to build on 10 percent of people over the age of 65 storage problems. Until the age of 85 years, the percentage of memory problems increased to 50 percent.
ChildBoomers are a generation of aging with dignity, physically and mentally as expected. Expect to stay young and less young people full of vitality as her. Boomers will not know or experience the negative effects of aging, such as mental deterioration. This has been a driving force in research and studies done on the resulting cognitive (thought) were the processes of the brain.
Although it is still much to do research, there are some very promising results were reported. Science confirms todayMemory loss is a normal consequence of aging. Proper nutrition, physical activity and stimulating the brain to the brain often associated with fitness.
The causes of memory loss may occur gradually over time. The symptoms are not the average experience of all of us forget. flooded as a company that has audio and video stimulation forgetfulness of all days is a result of multitasking and stimulation of the load.
It 'important to know the signs and symptoms of early memoryThe loss, because the intervention may prevent or delay the process.
What-baby boomer generation should know about dementia, Alzheimer's and causes of memory loss
Some causes of memory loss in aging may be alcohol abuse, drug use illegal, smoking and poor diet. There are many medical conditions and prescription medications that can have a negative effect on the aging brain are connected. Many of these conditions and the impact they have onThe memory can be treated with early intervention.
The aging of the baby boom generation is active in helping to prevent memory loss occurs. Studies show that exercise helps, as the brain aerobics. A study on a group of people over 55 years, used brain imaging to individuals that were active against a sitting of the same age group did. In a period of six months, physically active group exercised three hours per week. Both groups had brainStudies of the fact that before beginning the study. After six months, the results were surprising. Several areas of the brain showed an increase in brain volume of physically active participants.
The increase in brain volume occurred in areas of the brain responsible for memory and thought processes. Scientists are not sure why this increase occurred in brain volume, but it is believed that increased blood flow and connections between neurons in the brain. SearchScientists now believe that an active lifestyle can prevent or delay dementia and Alzheimer's.
Baby boomers are a generation of switch to ground. They also pushed to the limit and tried new things and more. This is an important feature to have continued, as they move into retirement. The brain can continue to create new connections between nerve cells. This improves the ability to communicate to store and retrieve memory.
Open to occur somenew and different is often the key to maintaining a good memory and brain fitness. If you perform tasks or Sudoku puzzles to master and that, if no longer challenging your brain continues to form new compounds. Adopt a proactive approach and leaving your comfort zone. Memory and mind will be glad you did.
Travel, meet new people, dance, and also learn to use computer facilities to the brain is growing and burns toNeurons! Consider a brain fitness program.
A brain fitness program you should test your skills in a variety of different categories and identify the strengths and weaknesses. A good program will then create an individual program based on initial results. It will help you build your weaknesses and continue to maintain or improve your strength. A brain fitness program should also be able to provide feedback on a regular basis about where and what improvementsThe changes were made. Research shows that experience to develop new compounds to the brain can be participating in a brain fitness program just 20 minutes three times a week to relive again.
The baby boomers should know that dementia, Alzheimer's disease and causes loss of memory can be prevented or delayed by a proactive approach to their health. Physical activity, try something new and exciting, not only fun but want to help your brain remember the good times you have!
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